SOS...save our seeds! As we enter squash season here is a great recipe for toasting the seeds, AKA Pepitas. They are the perfect healthy snack, crunch to your salad, garnish to your soup-you get the point.
Ingredients:
1 cup cleaned Squash Seeds
1 teaspoon Coconut Oil
1/2 teaspoon ground Smoked Paprika
1/2 teaspoon ground Cumin
1/4 teaspoon ground Cinnamon
dash S&P
Instructions
1. Preheat oven to 275 degrees2. mix dry spices together
3. add coconut oil to spices making a paste
4. coat squash seeds with spice rub evenly
5. bake on parchment paper 10-15 minutes
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